- Refreshment in Refuge - In a rut?

'Refreshment in Refuge' with Gina Burgess
Originally posted on 03/10/2019

In a rut?

Yep, we've all felt that way at one time or another. I get that way when ever I don't study my Bible for a few days.

What you are feeling right now is an emptiness, like you are sitting on the edge of a cliff.

Take this promptly to God. Seriously, don't stop to smell the coffee and don't do anything until you've spent time on God's lap or at His feet. Ruts are dangerous. Satan just loves it when Christians suddenly look up and the sides of the rut are higher than their heads.

Galatians 5:16 I say then, walk by the Spirit and you will not carry out the desire of the flesh.

That word desire means there is something that is longed for, something in particular and it is on the verge of unleashing toward anything that will fill that void or satisfy that hunger. What void? What hunger you ask. When a person feels unsatisfied, there is a hankering to eat more or drink more to fill the void. We've all been on diets and felt that desire to eat everything in the fridge. That is exactly what Paul is talking about. He goes on to list some things that the flesh desires. This is not in anyway to suggest that you would do this... it is a warning that this is what could happen.

When we are constantly expecting that body-jarring emotion when we go to church or when we hear that favorite song, we can make our mind numb to the more subtle nuances of God's blessings. There is so much more to God than a spectacular high. Those kinds of highs are more like dessert and precious few people can eat dessert before the main meal and still do the main course justice. Billy Graham said, "Mountain tops are for the views and for inspiration. Growth happens in the valleys."

Don't think that you will always be in the fiery chariot. Our emotions play tricks on us and Satan uses these to influence us into making choices that are ungodly. Try, instead, to focus on your love for God.

Have you ever been in love? That first flush of goose-pimply, heart fluttering adrenalin rush when ever you even think of the person much less be in their presence. When all you want to do is just please that person with what ever means you can devise, use or imagine. Then you settle into a comfortable relationship and your love grows deeper and greater than the day before. This is the kind of love that God inspires and when He is most pleasing to His children and is pleased by His children.

That is the kind of emotion and pleasure that survives these little flat places in our lives. It is the time that God gives us for inner rest. Who wants to always be climbing to the mountain top or tumbling down to the valley all the time? I don't... it is what makes life exciting, granted, but I also want that quiet time to focus on just me and God. We all need that quiet time with Him so our love and our relationship can blossom. Use the time wisely by talking to Him about everything and pour out your thoughts, your feelings, your heart to God so that He can fill you up with His Spirit and the fruit will come pouring out of you. When you get to this point, there are no more ruts.

Psalm 4:1 Answer me when I call, God of my righteousness. You gave room to me in distress. Have mercy on me and hear my prayer. 2 O sons of men, until when shall My glory be for a reproach? Will you love vanity? Will you run after a lie? Selah. 3But know that Jehovah has set apart the godly for Himself. Jehovah hears when I call to Him. 4Tremble and do not sin. Speak within your own heart on your bed and be still. Selah. 5 Offer the sacrifices of righteousness and trust in Jehovah. 6 Many are saying, Who will make us see any good? O Jehovah, lift up the light of Your face on us. 7 You have put gladness in my heart, more than in the time their grain and their wine grew. 8 I will both lie down in peace and sleep; for You alone, O Jehovah, make me dwell in safety.

Meet the Author:
Gina Burgess has taught Sunday School and Discipleship Training for almost three decades.  (Don't tell her that makes her old.)  She earned her Master's in Communication in 2013.

She is the author of  several books including: When Christians Hurt Christians,  The Crowns of the Believers  and others available in online bookstores. She authors several columns, using her God-given talent to shine a light in a dark world.  You can browse her blog at Refreshment In Refuge.

If you'd like to take a look at some Christian fiction and Christian non-fiction book reviews before the books hit the book store shelves, check out Gina's book reviews at Upon Reflection 

Gina is a partner and COO of Common Sense Marketing Strategies, LLC that owns Authors Community and

'Refreshment in Refuge' Copyright 2019 © Gina Burgess. 'Refreshment in Refuge' articles may be reproduced in whole under the following provisions: 1) A proper credit must be given to the author at the end of each story, along with their complete bio and a link to  2) 'Refreshment in Refuge' content may not be arranged or "mirrored" as a competitive online service.
Page Source (url):